Moringa leaves contain anti-oxidants like quercetin, chlorogenic acid and beta-carotene which help neutralize free radicals and reduce oxidative stress. They have compounds that may help reduce inflammation in the body, providing relief for conditions like arthritis.
Moringa leaves may help regulate blood sugar levels which may be beneficial for individuals with diabetes. They also contain neuroenhancers that support cognitive function.
https://www.firstpost.com/web-stories/lifestyle/10-reasons-to-add-moringa-to-your-diet-24057.html
